The Joy Wheel
How alive — across seven parts of life.
A picture of where the light is. We measure aliveness, not satisfaction.
Your wheel is unwritten.
A few quiet minutes to listen for your joy signal across seven parts of life. Twenty-eight short questions — four per domain, no wrong answers.
EnergyPurposeRelationshipsCraftGrowthRhythmContribution
Joy Habits
Small things you tend, daily.
Soft practices in service of who you're becoming. Tended quietly — never a streak.
Becoming
I am becoming someone who tends to small joys, kindly and on purpose.
Ten minutes outside
daily
last 7 daysWrite one true sentence
daily
last 7 daysCall someone you love
weekly
last 7 days
Add a practice
Add one small thing a person like that would do.